Real Women On How To Masturbate
Here are the most powerful benefits of masturbation that will convince you to make some time for yourself ASAP. I had my first orgasm swimming alone one summer evening in the neighborhood pool. I didn’t even know what female masturbation was yet but wading up to a jet, I instinctively rested my heels on the tiled edge, opened my legs, and felt the benefits of female masturbation in all their glory. Afterward, walking home in my damp one-piece, I decided to never tell anyone, somehow aware that what I’d just experienced was too taboo. So, here’s what I can tell you about how to masturbate, whether it’s your first time or thousandth.
I started masturbating when I was about 11 and had my first orgasm within the first few explorations. I don't have it totally figured out, but I know being more thoughtful about when I masturbate, and broadening what that actually is, has improved my sex life.
To get you started, below are some popular vibrators for women—and you can browse more here. Knowing what feels good is important for more than the obvious reason—once you know what gets you off, you can teach your partner.
Grind your vulva against something, recommends Trisha Borowicz, orgasm equality blogger and director of Science Sex and the Ladies. She notes that it's the way many women first experiment with their bodies. You can take this literally and hire an orgasm coach (seriously, these exist!) or if your masty routine is in need of a refresh, you can ask a partner to tell you exactly what to do. It's a sexy way to bond and a sexy way to see what both you and your partner like. Do it over FaceTime to see all the crazy good visuals, too.
Not everyone can get off with vaginal penetration. vibrator is a great way to stimulate your clitoris without having to overwork your fingers. Just run your sex toy up and down the area until you get off. Start rubbing or stroking your clitoris through the hood. You can also form a “V†with your pointer and middle fingers and slide them up and down the sides of the clitoral shaft.
Unless you're doing it so frequently it's interfering with the rest of your life, it's absolutely healthy and fine to enjoy solo sex. You won't suddenly become looser down there and it won't ruin your ability to enjoy being with a partner — those are both myths. "Enjoying intimate time with yourself is a great way to keep up with what turns you on," says Anne Hodder-Shipp, a certified sex and relationships educator.
Vibrators… well that’s all they do, and they do it very well. For some folks, a vibrator can be an amazing addition to masturbation. If you have kids and notice them touching their genitals, let them know that masturbating is completely normal, but something they should do in private. Masturbation is often joked about in popular culture and discussed using euphemisms. When this happens, you can ask your child, “Do you know what they’re talking about?
I was reading an audience-submitted story about a woman and man having sex in an elevator. I actually thought for many years that I was abnormal for not enjoying it. If I'm honest, I think this played a part in me also not really enjoying sex for a number of years, until I learnt to be more assertive in bed to discover what I did and didn't like. In regards to self-pleasure, I join the ranks of not being interested.
Try some of them out for yourself and see if you stumble upon a game-changing tip. Look to other real people’s masturbation techniques for inspo. You don’t have to deal with the negative aspects of hooking up with other people, like STDs and ghosting.
Sometimes that's all your mind really needs to get centered. Instead, she suggests "paying attention to sensations"—not unlike how you pay attention masturbation for women to your breath when meditating. After all, it's kinda hard to feel sexy if your room's covered in month-old laundry and yesterday's Chinese food containers . Plus, Marie Kondo–ing your space can help clear your mind, giving you more room to focus on identifying what feels pleasurable and, consequently, increasing your chances of having that big O, Brito says. You light candles and put on your fave sex playlist when you're about to get it on with another person, so why not put in the same amount of effort when it's DIY time?